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Hay maşallah
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59 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 10.80g | Prot: 17.26g | Carbs: 46.66g.
Breakfast: Muz, Fıstıkkıran Fıstık Ezmesi Şekersiz, Uno Fırından Tam Buğday. Dinner: Karışık Yeşil Salata. Snacks/Other: Salatalık (Soyulmuş). more...
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Gaining 0.8 kg a Week
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