Weigh In record (no journal entry) for 18 July 2022
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70.9 kg
Lost so far: 11.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 33.32g | Prot: 79.83g | Carbs: 17.34g.
Breakfast: Красные Помидоры, Лента Шашлык Куриный из Филе Грудки, Савушкин Продукт Сырок Сгущенка Вареная. Dinner: Fish House Коктейль из Морепродуктов. more...
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Losing 0.7 kg a Week
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viki_ales's Weight History
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