litacingling's Journal, 18 Jul 22

Good Morning ☀️
Trying to be discipline in counting calories again 😝

Breakfast (+/- 455cal)
Quinoa
Jackfruit empal w/ shredded sweetened coconut meat
Kering tempe x pan fried tofu

View Diet Calendar, 18 July 2022:
1605 kcal Fat: 55.44g | Prot: 53.87g | Carbs: 240.41g.   Breakfast: Fried Tofu , Kering Tempe, Bumbu Empal, Jackfruit , Vegetable Oil, Sweetened Dried Coconut Meat, Quinoa (Cooked). Lunch: Quinoa (Cooked), Bumbu Empal, Jackfruit , Vegetable Oil, Sweetened Dried Coconut Meat, Kering Tempe, Apple, Orange. Dinner: Boiled Peanuts, Sweet and Sour Sauce, Green Peas, Meatless Chicken, Fried Tofu , Bakmi GM Pangsit Goreng, Quinoa (Cooked), Watermelon. more...

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