Weigh In record (no journal entry) for 17 July 2022
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 6.38g | Prot: 13.88g | Carbs: 112.46g.
Breakfast: Вареники с Творогом. Lunch: Томатный Соус, Кабачки Тушеные, Рис Вареный. Dinner: Мёд, Зеленый Чай. Snacks/Other: Мёд, Зеленый Чай. more...
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Losing 1.4 kg a Week
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nvlasenko223's Weight History
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