rush22_sp's Journal, 17 Jul 22

Weigh In record (no journal entry) for 17 July 2022
98.3 kg Lost so far: 4.3 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
275 kcal Fat: 13.47g | Prot: 16.27g | Carbs: 22.00g.   Breakfast: Boa Nata Queijo Minas Padrão, Visconti Pão de Forma Integral. more...
Losing 0.1 kg a Week



     
 

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rush22_sp's Weight History


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