Weigh In record (no journal entry) for 17 July 2022
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58.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 19.34g | Prot: 34.30g | Carbs: 155.23g.
Breakfast: Персик Персик, Малина, Простоквашино Молоко Пряжене 2,5%. Lunch: Персик Персик, Жареное Яйцо без Жира, Ячневая Каша на Воде. Dinner: Банан. Snacks/Other: Биола Томатный Сок, Активиа Йогурт Клубника-Земляника. more...
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Gaining 0.9 kg a Week
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Yanko oooo's Weight History
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