Weigh In record (no journal entry) for 05 March 2018
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169.9 kg
Lost so far: 0 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 68.08g | Prot: 70.71g | Carbs: 234.19g.
Breakfast: Xucker Xucker Light, Äpfel, Kölln Haferflocken, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Lunch: Weintrauben. Dinner: Werder Tomaten Ketchup, Vita D'or Rapsöl, Zwiebeln, Leichter Genuss Delikatess Schinkenwürfel, Nudeln (Gekocht). Snacks/Other: Desira Milch Snack Honig, Ja! Milch 3,5%, Zott Cheese Tiger, Snickers Snickers. more...
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4733 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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moniwalzi's Weight History
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