Weigh In record (no journal entry) for 16 July 2022
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90 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 130.01g | Prot: 62.15g | Carbs: 228.13g.
Breakfast: Küt Böreği. Dinner: Tam Buğday Bisküvi, Patates Cipsi, Keskinoğlu Piliç Köfte , Burger King 6'lı Soğan Halkası, Şehriyeli Pilav. more...
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Gaining 0.1 kg a Week
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Burakmtl's Weight History
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