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mylilmaltese
Journal
11 Sep 21
mylilmaltese's Journal, 11 Sep 21
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Weigh In record (no journal entry) for 11 September 2021
78.9 kg
Lost so far:
68.5 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2021:
330 kcal
Fat: 23.00g | Prot: 2.00g | Carbs: 23.00g.
Breakfast:
Daylight Donuts Sausage Roll.
more...
2403 kcal
Exercise:
Cleaning - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours.
more...
Gaining 1.7 kg a Week
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mylilmaltese's Weight History
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