Weigh In record (no journal entry) for 16 July 2022
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67.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 34.61g | Prot: 27.53g | Carbs: 39.95g.
Breakfast: Овсяное Печенье, Огурец (с Кожурой), ДЕП Молоко 2,5%, Кофе, Яичница с Помидорами. Snacks/Other: Овсяное Печенье, ДЕП Молоко 2,5%, Кофе. more...
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Losing 1.4 kg a Week
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nastyapikaso's Weight History
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