Weigh In record (no journal entry) for 03 February 2015
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76.9 kg
Lost so far: 4.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1563 kcal
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Fat: 84.71g | Prot: 93.17g | Carbs: 118.03g.
Breakfast: Ironmaxx Protein Eiweiß- & Energieriegel, Milbona Kreikkalainen Jogurtti. Lunch: Milbona Kräuterquark, Bonduelle Gold Mais, Saupiquet Thunfisch Naturale - ohne Öl, Gurke (Geschält), Rote Paprika, Möhren, Gurke (Geschält). Snacks/Other: Studentenfutter, Studentenfutter. more...
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Losing 5.6 kg a Week
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heymrsdramaqueen's Weight History
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