Weigh In record (no journal entry) for 16 July 2022
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 32.16g | Prot: 33.66g | Carbs: 141.62g.
Breakfast: Daging Sapi, Nasi Putih, Gula Putih (Butiran atau Gumpalan), Haverjoy Havermout Quick Cooking, Lemon, Madu. Lunch: Alfamart Popcorn Karamel, Arnon Roti Sisir Mentega, Mr. Bread Roti Tawar Classic, Pecel, Sawi Dimasak (dari Segar), Ikan Mujair, Nasi Putih. more...
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Gaining 1.1 kg a Week
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auliasetyowati's Weight History
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