Weigh In record (no journal entry) for 03 February 2015
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82.7 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1609 kcal
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Fat: 53.13g | Prot: 61.82g | Carbs: 223.82g.
Breakfast: Croissants au Beurre, Eau de Robinet, Café Régulier, Gouda ou Edam, Pain Complet. Lunch: Jambon Frais, Poireau Cuit, Pomme de Terre (Chair et Peau), Coca-Cola Coca-Cola (Blikje). Snacks/Other: Sucre, Crêpe Ordinaire. more...
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2182 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 9 hours. more...
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Losing 0.3 kg a Week
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Zeelie61's Weight History
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