Weigh In record (no journal entry) for 15 July 2022
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78 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 88.80g | Prot: 29.70g | Carbs: 109.40g.
Breakfast: Булочные Вольчека Пирожное Картошка, Булочные Вольчека Жульен с Курицей и Грибами. more...
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Gaining 0.1 kg a Week
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Pumpon4uk's Weight History
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