Weigh In record (no journal entry) for 15 July 2022
|
75.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
2416 kcal
|
Fat: 126.29g | Prot: 120.82g | Carbs: 192.49g.
Breakfast: Vegetarisch Lecker Veggie Schnitzel. Dinner: Combi Cocktailsoße, Call A Pizza Margherita, Dönerfleisch, Sauce Hollandaise, McDonald's Pommes Frites (Mittel). more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|