Weigh In record (no journal entry) for 15 July 2022
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75.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 126.29g | Prot: 120.82g | Carbs: 192.49g.
Breakfast: Vegetarisch Lecker Veggie Schnitzel. Dinner: Combi Cocktailsoße, Call A Pizza Margherita, Dönerfleisch, Sauce Hollandaise, McDonald's Pommes Frites (Mittel). more...
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Losing 1.2 kg a Week
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