Weigh In record (no journal entry) for 15 July 2022
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110.4 kg
Lost so far: 1.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 78.08g | Prot: 133.99g | Carbs: 146.96g.
Breakfast: El Faro Queso de Cabra Fresco, Aceite de Oliva, Huevo Cocido, Pan Blanco, Azúcar Blanco. Lunch: Pechuga de Pollo, Cuscús (Cocidos), Yogur. Dinner: Dorada. Snacks/Other: Milbona Skyr Arándanos, Mercadona Nuez Natural, Uvas Pasas (sin Semillas), Manzana Golden. more...
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Gaining 0.1 kg a Week
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