Weigh In record (no journal entry) for 15 July 2022
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97.2 kg
Lost so far: 0.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 75.22g | Prot: 42.84g | Carbs: 152.21g.
Breakfast: Вареное Яйцо, Батон, Суп с Фрикадельками. Lunch: Черешня Черешня, Roshen Торт Пражский, Батон, Суп с Фрикадельками. more...
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Losing 1.1 kg a Week
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urijstel's Weight History
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