Weigh In record (no journal entry) for 14 July 2022
|
87.3 kg
Lost so far: 0.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 31.04g | Prot: 14.24g | Carbs: 11.02g.
Breakfast: Butter , Wasa Light Rye Crispbread, Farm Fresh Hard Boiled Eggs. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallusgal's Weight History
|