Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sml76
Journal
02 Feb 15
Sml76's Journal, 02 Feb 15
Sml76's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2015
84.4 kg
Lost so far:
10.3 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2015:
656 kcal
Fat: 15.00g | Prot: 14.12g | Carbs: 83.52g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer.
Lunch:
Stop & Shop Baby Carrots.
Dinner:
Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli.
Snacks/Other:
Cabernet Sauvignon Wine.
more...
2099 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sml76's Weight History
View Complete History