Weigh In record (no journal entry) for 15 July 2022
|
53.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
84 kcal
|
Fat: 3.29g | Prot: 1.37g | Carbs: 12.26g.
Breakfast: Коломенское Вафли с Халвой. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|