lnowalany's Journal, 30 May 11

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Weigh In record (no journal entry) for 30 May 2011

73.5 kg Lost so far: 1.4 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2011:

1744 kcal

Fat: 43.92g | Prot: 78.08g | Carbs: 240.37g. Lunch: White Rice, Orange Chicken. Dinner: 14" Large Cheese Stuffed Crust Pizza. Snacks/Other: Tuna Fish Salad, Moscato, Lemon Sweet Tea Iced Tea Mix, 12-Grain Bread. more...

2446 kcal

Exercise: Housework - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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lnowalany's Journal, 30 May 11

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lnowalany's Weight History