Weigh In record (no journal entry) for 14 July 2022
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88 kg
Lost so far: 27 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 36.94g | Prot: 40.56g | Carbs: 79.57g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Salam, Labne, Yumurta Omleti. Lunch: Starbucks Cappuccino (Tall). Dinner: Beyaz Krema, Tarabya Dilimli Kaşar, Havuç, Fırında Kabak. Snacks/Other: Kayısı. more...
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Losing 0.9 kg a Week
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Denizimgs's Weight History
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