Weigh In record (no journal entry) for 14 July 2022
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 96.53g | Prot: 109.72g | Carbs: 96.37g.
Breakfast: Абрикосовые Джемы и Варенья, Rice Up Brown Rice Cakes 7 Super Seeds, Fora Fit Zeytin, Арахисовая Паста, Вареное Яйцо, Авокадо, Оливковое Масло. Dinner: Мясо Индейки (Вареное, Жареное). Snacks/Other: Грецкие Орехи, Peyman Çiğ Badem. more...
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Losing 0.7 kg a Week
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Sandrasandra6's Weight History
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