Weigh In record (no journal entry) for 14 July 2022
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60.1 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 16.52g | Prot: 28.83g | Carbs: 111.73g.
Breakfast: Café com Açúcar, Pão Caseiro. Lunch: Bolinho de Chuva, Feijão Carioca Cozido. Snacks/Other: Pão Caseiro, Mexerica, Queijo Mozzarella. more...
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Gaining 0.2 kg a Week
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helena.gaos's Weight History
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