Weigh In record (no journal entry) for 26 June 2009
|
77.6 kg
Lost so far: 14.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 17.46g | Prot: 35.91g | Carbs: 145.17g.
Breakfast: Coffee, blueberries, fiber one original bran cereal, strawberries, milk. Lunch: Parmesan Asiago Balsamic Vinaigrette, deli select, arnold's sandwich thin, Light Mayonnaise, deli select, tomatoes, spinach, romaine lettuc, broccoli. Snacks/Other: chocolate truffle, chewy chocolate carmel weight watchers. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talk2bjs's Weight History
|