Weigh In record (no journal entry) for 14 July 2022
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 74.04g | Prot: 48.42g | Carbs: 190.90g.
Breakfast: Виктория Мини Хачапури, Караван Драники Картофельные с Курицей. Dinner: Coffee Like Раф-Кофе (300мл), Дыня. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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katttch1's Weight History
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