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kmaren pas males banget makan,,kebanyakan cemilan...😂
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1396 kcal
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Fat: 45.27g | Prot: 49.68g | Carbs: 184.33g.
Breakfast: Bakso Daging Sapi, Ayam Goreng, Nasi Putih. Lunch: Bango Kecap Manis, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Sate Kambing, Tempe Goreng, Nasi Putih, Bango Kecap Manis, Tahu Goreng, Kentang Rebus. Snacks/Other: Bakso Daging Sapi, Ote-ote, BonCabe Makaroni Krispi Keju Pedas, Jordan Bakery Roti Kering, Beng-Beng Beng-Beng, Pepaya. more...
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1805 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
TB sama BB berapa kak kok targetnya cuma 1300an
13 Jul 22 by member: yurikarika
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Makan nya jauh bgt dr bmr. Nanti metabolism nya terganggu kak, walaupun awal nya turun nya cepet tp dia lama-lama nanti jd stuck. Minimal makan d brm kak, kasian badan nya.
13 Jul 22 by member: claire2303
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_dechie_'s Weight History
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