Weigh In record (no journal entry) for 14 July 2022
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110.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 45.75g | Prot: 41.74g | Carbs: 90.25g.
Breakfast: Tea with Milk, Olive Oil , Broccolini, Cauliflower , Cooked Mushrooms (Fat Added in Cooking), Fried Egg . Lunch: Coon Cheese Slice, Aioli, Tomatoes, Green Leaf Lettuce , Coles Tuna Tomato & Onion, Coles Multigrain Sandwich Bread. Snacks/Other: Water , Bananas , Water . more...
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2725 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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tingirl2's Weight History
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