0si's Journal, 13 Jul 22

idman sonrası :)

View Diet Calendar, 13 July 2022:
672 kcal Fat: 18.01g | Prot: 83.37g | Carbs: 37.42g.   Dinner: Bulgur Pilavı, Tavuk Göğüs Eti. Snacks/Other: Yumurta Beyazı, Haşlanmış Yumurta. more...
2822 kcal Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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