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Angelas75
Journal
02 Feb 15
Angelas75's Journal, 02 Feb 15
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Weigh In record (no journal entry) for 02 February 2015
91.6 kg
Lost so far:
6 kg
.
Still to go:
19.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 February 2015:
531 kcal
Fat: 13.87g | Prot: 13.76g | Carbs: 93.47g.
Breakfast:
Bob Evans Low-Fat Strawberry Yogurt.
Lunch:
Act II 100 Calorie Butter Mini Popcorn Bags, Publix Carrot Sticks.
Dinner:
Cream of Potato Soup (with Equal Volume Water, Canned).
Snacks/Other:
Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Tap Water.
more...
2833 kcal
Exercise:
Desk Work - 8 hours, Conditioning exercise (health club) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Angelas75's Weight History
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