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499kcal
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1406 kcal
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Fat: 47.86g | Prot: 56.72g | Carbs: 181.43g.
Breakfast: Alpro Barista Mandel , Reishunger Reisriegel Salted Caramel, Aldi Eiweißbrot mit Karotte, Alpenmark Cremia Balance, Aldi-Frischetheke Bio Krustenschinken , Gurke (mit Schale), Süßkirschen. Lunch: Xucker Heiße Schokolade, Banane, Alpro Barista Mandel . Dinner: REWE Bio Rapsöl Nativ, Ja! Junge Erbsen, Iglo Veggie Love Kürbis Quinoa, Zucchini, Reis (Gekocht). Snacks/Other: Mon Chéri Mon Chéri, Duplo Duplo. more...
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1749 kcal
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Exercise:
Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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