Weigh In record (no journal entry) for 13 July 2022
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 68.80g | Prot: 40.70g | Carbs: 121.10g.
Breakfast: Нескафе Кофе. Lunch: Активия Йогурт Питьевой со Злаками. Dinner: Ironman Протеиновый Батончик, Якитория Роллы Тайга Рору, Якитория Персона Грата. more...
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Losing 1.4 kg a Week
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monakan_'s Weight History
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