Weigh In record (no journal entry) for 13 July 2022
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60.7 kg
Lost so far: 7.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 63.67g | Prot: 93.44g | Carbs: 162.24g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Плов с Индейкой. Snacks/Other: O'Zera Молочный Шоколад с Фундуком . more...
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Losing 0.0 kg a Week
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KseniaNikole🖤🤍's Weight History
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