Weigh In record (no journal entry) for 13 July 2022
|
69.1 kg
Lost so far: 13.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 59.88g | Prot: 59.29g | Carbs: 247.53g.
Breakfast: Roshen Minky Binky, Roshen Шалена Бджілка, Roshen Конфета Бим Бом, Biscotti Маскарпоне, Печень Свиная, Картофель Отварной, Кофе с Сахаром. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irchik8792's Weight History
|