Weigh In record (no journal entry) for 13 July 2022
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88.6 kg
Lost so far: 26.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 93.67g | Prot: 182.98g | Carbs: 178.79g.
Breakfast: Rocka Nutrition No Whey Bar Butter Cookie. Lunch: Avocado, Harry Körner Balance Sandwich. Dinner: Alpro Soya Light, Rocka Nutrition No Whey Churros. Snacks/Other: Mitsuba Salted Crunchy Edamame, Kaufland Rote Kidney Bohnen Mild im Geschmack, Rocka Nutrition No Whey Churros, Rocka Nutrition No Whey Bar Butter Cookie, Alpro Soya Light. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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