Maxmazin's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022
88.6 kg Lost so far: 26.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
2335 kcal Fat: 93.67g | Prot: 182.98g | Carbs: 178.79g.   Breakfast: Rocka Nutrition No Whey Bar Butter Cookie. Lunch: Avocado, Harry Körner Balance Sandwich. Dinner: Alpro Soya Light, Rocka Nutrition No Whey Churros. Snacks/Other: Mitsuba Salted Crunchy Edamame, Kaufland Rote Kidney Bohnen Mild im Geschmack, Rocka Nutrition No Whey Churros, Rocka Nutrition No Whey Bar Butter Cookie, Alpro Soya Light. more...
4174 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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Maxmazin's Weight History


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