Weigh In record (no journal entry) for 13 July 2022
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79.6 kg
Lost so far: 20.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 28.60g | Prot: 28.52g | Carbs: 183.24g.
Breakfast: Кофе (из Молотых Зерен), ВкусВилл Десерт на Кокосовой Основе с Семенами Чиа, Творожная Запеканка с Изюмом. Lunch: Сливы. Dinner: ВкусВилл Десерт Растительный Какао-Фундук . Snacks/Other: ВкусВилл Манго. more...
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Losing 0.7 kg a Week
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Lanushka-SK's Weight History
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