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3020 kcal
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Fat: 93.43g | Prot: 162.48g | Carbs: 383.27g.
Breakfast: Frisian Flag Susu Kental Manis Vanila, Kuah/Kaldu Daging Sapi (Kalengan), Bakso Daging Sapi, Bakso Daging Sapi. Lunch: Evolene Crevolene, Soto Daging, Emping Melinjo, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih, Es Teh. Dinner: Soto Daging, Nasi Putih, Ubi Bakar Cilembu. Snacks/Other: Quaker Instant Oatmeal, Applied Nutrition Diet Whey Protein, Prosana Proffle Coklat, Soyjoy Fruit Soy Bar Strawberry, Frisian Flag Purefarm Full Cream. more...
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fadelilyas1231's Weight History
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