Weigh In record (no journal entry) for 12 July 2022
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90.8 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 77.97g | Prot: 109.81g | Carbs: 157.43g.
Breakfast: Nestlé Chamyto Frutilla . Lunch: Colun Queso Gouda, Colun Queso Gouda Laminado, Kraft Mayonesa, Espárragos Cocidos (Frescos), Granada, Café con Leche Descremada, Aderezo para Ensalada César (Baja en Calorías), Super Pollo Filetitos de Pollo, Pancho Villa Tortillas Mexicanas (25g), Queso Parmesano (Rallado), Nature's Champiñon Entero. Dinner: Castaño Pan Molde Integral Light Linaza + Chia, McKay Galletas Alteza, Café con Leche Descremada, Rebanadas de Jamón, Las Parcelas de Valdivia Queso Mantecoso. Snacks/Other: Soprole Yoghurt Gold Clásico, Don Juan Pepinillos Dill, Pepino Dulce. more...
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Losing 6.3 kg a Week
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claulloa's Weight History
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