Weigh In record (no journal entry) for 12 July 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 102.13g | Prot: 91.96g | Carbs: 125.33g.
Breakfast: Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese, Tomatoes. Lunch: Fat Snax Grain Free Cookies- Double Chocolate , Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Bell Peppers, Baby Spinach, Daisy 4% Small Curd Cottage Cheese, Lettuce. Dinner: Stouffer's Simply Crafted Five Cheese Lasagna . Snacks/Other: Atkins Dark Chocolate Royale Shake, Jif Creamy Peanut Butter, Gala Apples, Great Value Cubed Colby & Monterey Jack Cheese, Hormel Turkey Pepperoni 70% Less Fat. more...
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Gaining 1.6 kg a Week
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Lilabean26's Weight History
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