Weigh In record (no journal entry) for 12 July 2022
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86.4 kg
Lost so far: 4.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 11.00g | Prot: 20.00g | Carbs: 29.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
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Gaining 0.3 kg a Week
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Jmontemayor's Weight History
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