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So far I like what I have lost. Hope tomorrow will flow by easily for me. With memorial day and bbquing it gets pretty hard to stick to a diet. Sticking to chicken breast and lean beef kabobs, will try to make the best of it.
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654 kcal
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Fat: 20.39g | Prot: 88.73g | Carbs: 26.31g.
Breakfast: coffee, milk 2% , eggs, oscar meyer turkey breast, eggs. Lunch: planters fruit and nut trail mix, lettuce, raw chicken breast. Dinner: asparagus, raw chicken breast. more...
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