Weigh In record (no journal entry) for 01 February 2015
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90.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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294 kcal
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Fat: 9.73g | Prot: 32.00g | Carbs: 18.71g.
Breakfast: Nescafe 3 Ü 1 Arada. Lunch: Kahve. Dinner: Karışık Yeşil Salata, Tavuk Göğsü. more...
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Losing 5.6 kg a Week
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