Weigh In record (no journal entry) for 29 May 2011
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79.6 kg
Lost so far: 15.7 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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1156 kcal
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Fat: 86.92g | Prot: 50.34g | Carbs: 45.56g.
Breakfast: omelet, coffee with milk. Lunch: hot dog, relish, crystal light ice tea. Dinner: Corned Beef, butter, cabbage. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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Gaining 0.3 kg a Week
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