Weigh In record (no journal entry) for 12 July 2022
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79.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 42.88g | Prot: 29.46g | Carbs: 47.41g.
Lunch: Spiegelei, Dulano Bayerischer Geflügel-Leberkäse . Afternoon Tea: REWE Ausgezogene. more...
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steady weight
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christlreg's Weight History
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