Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
08 Jul 22
Grynch's Journal, 08 Jul 22
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2022
97.5 kg
Lost so far:
35.7 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2022:
2355 kcal
Fat: 100.40g | Prot: 70.40g | Carbs: 193.75g.
Breakfast:
Quest Tortilla Style Protein Chips Nacho Cheese, Coffee with Cream.
Second Breakfast:
Great Value Mountain Trail Mix.
Lunch:
Potato Gnocchi.
Tea:
Great Value Mountain Trail Mix.
Dinner:
McDonald's Crispy Chicken Sandwich.
Supper:
Whiskey.
Snacks/Other:
Lay's Wavy Original Potato Chips.
more...
2211 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
Gaining 0.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History