Weigh In record (no journal entry) for 31 January 2015
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90.0 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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2721 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Reub4you's Weight History
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