Weigh In record (no journal entry) for 10 July 2022
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 64.61g | Prot: 66.05g | Carbs: 133.22g.
Breakfast: Café Espresso, Colun Queso Gouda Laminado, Vivo Galletas de Salvado. Lunch: Café Espresso, Apio, Unimarc Media Palta, Lechuga, Paella con Mariscos. Dinner: Té (Infusión), Fuchs Pan Integral Multigrano, Huevo Frito. Snacks/Other: Mandarinas, Costa Gran Cereal Cacao, Michelada, Huevo Cocido. more...
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Losing 0.1 kg a Week
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Caminomass19's Weight History
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