Weigh In record (no journal entry) for 10 July 2022
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53.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 62.38g | Prot: 93.82g | Carbs: 119.26g.
Breakfast: Solvie Protein Cookies Chocolate, Макдоналдс Капучино без Сахара (0,3 L). Lunch: Макдоналдс Капучино без Сахара (0,3 L). Dinner: Дыня, Арбуз. Snacks/Other: Лепешка, S.U.Chef Чесночный Соус, Махеевъ Кетчуп Томатный, Мясновъ Шашлык из Говядины. more...
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Losing 0.7 kg a Week
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volyk.lidia's Weight History
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