Weigh In record (no journal entry) for 10 July 2022
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81 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 58.96g | Prot: 33.96g | Carbs: 45.87g.
Breakfast: Омлет или Яичница, Нескафе Кофе. Dinner: Абрикосы, Сырный Дом Сыр "Косичка Копченая", Краснокочанная Капуста, Салат из Помидоров и Огурцов, От Мартина Семечки Отборные. more...
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Losing 0.8 kg a Week
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monakan_'s Weight History
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