Weigh In record (no journal entry) for 07 July 2022
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90.9 kg
Lost so far: 5.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 71.44g | Prot: 65.94g | Carbs: 57.22g.
Breakfast: Banana, Rimi Avokado. Lunch: Francis Provansas Majonēze, Boiled Egg. Dinner: Rakvere Gaļa Grilēšanai Kefīra Marinādē, Hortex Mexico Mix. more...
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Gaining 7 kg a Week
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